What's Chaga?
Chaga is a dark, hard, and woody fungus that forms on the outside of birch trees. Unlike other mushrooms, it doesn't have a typical mushroom shape or gills. Instead, it resembles a clump of burnt charcoal, a look that belies its rich, nutrient-dense composition.
Nutritional Profile
Chaga mushrooms are rich in a variety of vitamins, minerals, and nutrients, including B-complex vitamins, vitamin D, potassium, rubidium, cesium, amino acids, fiber, copper, selenium, zinc, iron, manganese, magnesium, and calcium.
Benefits
How to Use Chaga
Tea, often consumed as a tea, Chaga can be steeped to create a soothing, earthy beverage. Supplements are available in capsules, gummies and powders for those looking for a more concentrated form. Tinctures and Extracts, liquid forms are also available for easy consumption and absorption.
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